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Facilities

Valet Parking

Our city is growing and roads are becoming busier. We know how hard it is to find a parking spot which is safe for your...

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Doctor Dietician and Physiotherapist Services.

Power Fitness and Spa provides its members access to in house services of Doctor, Dietician and Physiotherapist Services. We thoroughly understand the importance of...

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Segmental Body Composition Analyzer

Body composition is the measure of the deposition of body fat relative to the amount of muscle, water, bone and other lean tissues in...

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Shower Facility

Power has taken care of every need of our members big and small. How many times have you desired to have a shower to cool...

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Swiss & Medicine Ball Exercise

The ability to generate strength and power is a very important component for success in many sports, particularly in those involving explosive movements. Medicine...

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Steam Bath

Steam baths have been around for centuries, and are a common feature of gyms, health spas and clubs. However, surprisingly little is known about the...

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Body Toning

Sculpted and defined, we all admire the toned body of a male or female. How much more attractive it is to have muscles instead...

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Spin Bike Exercise

Spine Bike exercise is one of the best exercise you will be doing in Power Fitness and Spa. Power has the latest in Spin...

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Personal Training

Using a personal trainer for you to get fit is a great idea. It’s hard to stay motivated, and it’s even more difficult to stay...

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Body Fitness & Body Building

"True enjoyment comes from activity of the mind and exercise of the body; the two are united."

Healthy lifestyle begins with the fitness of body...

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Weight Loss/Gain Programme

At Power we strive to inform you of all the major weight loss/gain programs. Every human body reacts uniquely to each programme. We have an...

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Cardio Vascular Exercise

Some people refer to Cardiovascular exercise as aerobic exercise, some people even call it 'cardio' for short. All it amounts to is exercises that involve...

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