Jones Gym
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Body Toning


Sculpted and defined, we all admire the toned body of a male or female. How much more attractive it is to have muscles instead of flab. When you tone your body, you are simply replacing fat with muscle. Some of us think that lifting weights will automatically result in a toned body.

This is a misconception held by many people. Power guides its members through a combination of specialized training programs and diet schedules to help you achieve the body you always dreamed of. More than achieving it Power helps you maintain it.


• Be proud of you body no matter what dress you wear

• Builds self confidence

• Boost body performance.

Monday 5:30 AM - 10:00 PM
Tuesday 5:30 AM - 10:00 PM
Wednesday 5:30 AM - 10:00 PM
Thursday 5:30 AM - 10:00 PM
Friday 5:30 AM - 10:00 PM
Saturday 5:30 AM-10:00 PM
Sunday 6:00 AM-9:00 AM

Body Toning